There’s a lot of discussion around the topic of silent subliminals and whether or not they work. This is understandable, given that the concept of silent subliminals is often misunderstood and used completely wrongly.
Some believe the subliminal audios aren’t even there if you can’t physically hear the subliminal recording below the background music. But is that really true? Do silent subliminals work?
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How Do Silent Subliminals Work?
In general, silent subliminals work better than affirmations at normal hearing frequency because they bypass the conscious and enter the subconscious without rejection or contemplation. Silent subliminals are played at a frequency of 17500hz, with is below conscious awareness.
There are many more complexities to subliminals than not physically hearing the positive affirmations that are layered below the sound or music of the audio. In fact, most people assume silent subliminals are created because the volume is low, but the frequency is altered, not the volume of the audio.
Silent subliminal messages work by altering the normal frequency of the human ear from 44100hz to a subliminal frequency of 17500hz. Your subliminal suggestions bypass consciousness and directly enter the subconscious mind at this frequency.
The human brain still knows the subliminal affirmations are there you just can’t physically hear them. Therefore, it appears as a silent track, but it actually changes the frequency.
The only problem when you download a subliminal program is you don’t know if that those subliminal suggestions are really there. There are hundreds of fake subliminals which you need to look out for. Therefore, you need to download your subliminal tapes from a creator who you trust or create your own.
Here’s a full step-by-step guide to help you create your very own subliminal recordings that you can customise to your exact requirements using your own voice recordings.
Do Silent Subliminals Really Work?
Silent subliminal programs undoubtedly work especially towards achieving mindset shifts, eliminating bad habits and creating new habits. Some individuals have experienced physical transformations from growing taller to changing their appearance, more on that in this article.
And the reason why silent subliminal work is the way they bypass consciousness and directly influence the unconscious mind. When your conscious mind can’t physically hear the silent subliminal audio recordings, it means it can’t reject or deny the audio affirmations you like to reprogram your mind with.
For example, you desire to manifest more money into your life, but you are currently flat broke. If you listen to money affirmations normally, your conscious mind will begin to refuse those statements because it knows you are broke. Once the conscious mind rejects those affirmations, they never enter the subconscious.
However, when you drop the frequency below conscious awareness, those money subliminal affirmations influence the unconscious. The subconscious listens to your silent subliminal track, and your conscious mind is totally unaware of the audio affirmations that are reprogramming the subconscious.
The subconscious accepts that those money affirmations are real, and your vibrational energy shifts to attract money, ideas and opportunities to become wealthy. The more you repeatedly listen to your silent subliminal, your money attraction becomes stronger.
Still, need more information on how subliminals work? Read this complete article to discover the full explanation of how and why subliminals exactly work.
Scientific Studies into Silent Subliminals
A simple study was undertaken to increase the consumption of a popular drink. A control group of people who didn’t know they were listening to a subliminal message, “Drink Coca-Cola”, showed a significant increase in Coca-Cola consumption without any change to the taste of the drink or the price.
Other studies have also proven the power of subliminals with participants not knowing they were being influenced. In one study, researchers played a sound in the background that most people couldn’t hear.
The sound was so faint that if you asked participants what they heard, they would say nothing. But the sound message “clean up your room, it’s a mess” had a significant impact on how tidy the room was after just 10 minutes.
There are plenty of well-documented studies into the power of silent subliminal audio recordings with great success. So if you want to create lasting positive change in any area of your life, whether it’s quitting smoking, developing new health habits or increasing your confidence, then silent subliminals will work for you.
9 Ways to Know Your Silent Subliminal Works
Here are 9 signs that your silent subliminal messaging is really working. If you haven’t experienced any of these signs then your subliminal might be fake. here’s a check list to see if you are listening to a fake subliminal.
1. You Begin to Experience Synchronicities
One of the first signs that your silent subliminals are working is that you begin to experience synchronicities. This means that you start seeing signs and signals that confirm what you’re affirming with your subliminals.
For example, let’s say you’re trying to manifest more money. You might see the number ’33’ pop up constantly or find pennies on the ground everywhere you go. These synchronicities are confirmation from the Universe that what you’re doing is working, so pay attention.
2. You Become More Open-Minded to Your Subliminals
As your silent subliminals start to work, you’ll notice that you become more open-minded. You’ll be more receptive to new ideas and ways of thinking, and less rigid in your old beliefs. This open-mindedness will help you attract what you desire into your life, as opposed to pushing it away with negative thoughts and resistance.
3. You Become More Self-aware
Another sign that your silent subliminals are working is that you become more self-aware. This means that you start paying attention to your thoughts, emotions, and behaviours more closely.
As you become more aware of how you’re feeling and thinking, it becomes easier to catch yourself when you’re slipping into negative patterns of thinking. This self-awareness is crucial in making lasting positive change in your life.
4. Your Thoughts and Emotions Change
As your silent subliminals start to work, you’ll notice that your thoughts and emotions begin to change. You’ll find yourself thinking more positively about yourself and your life, and feeling more optimistic overall. These changes in thinking and feeling are a direct result of the affirmations in your subliminals, so trust that they’re working even when things seem tough!
5. Your Behaviour Begins to Change
One of the most obvious signs that your silent subliminals are working is that your behaviour begins to change. You might find yourself taking action on things that you’ve been procrastinating on, or making healthier choices in terms of food and exercise.
As your unconscious mind starts to believe the affirmations in your subliminals, it will guide your behaviour accordingly. So trust the process and know that positive change is on its way!
6. Your Desires Manifest in Reality
One of the first ways you’ll know your silent subliminals are working is when you start to see your desires manifesting in reality. This could mean getting a promotion at work, winning the lottery, or finally meeting your soulmate. Whatever it is you’ve been wanting, keep your eyes peeled for signs that it’s on its way.
7. You Feel Different Emotions
Your emotions are also a good indicator of whether or not your silent subliminals are working. After all, they’re designed to help you let go of negative emotions and replace them with positive ones. So if you find yourself feeling happier, more peaceful, and more confident, it’s a good sign that the subliminals are doing their job.
8. You Experience Physical Changes
Physical changes are another sign that your silent subliminals are working. This could be anything from losing weight to quitting smoking to improving your skin health. If you start noticing physical changes that you can’t explain, it’s likely that the subliminals are responsible.
9. You Recall Your Dreams More Vividly
If you find yourself recalling your dreams more vividly, it’s a good sign that the subliminals are working. This is because they’re helping you tap into your subconscious mind where all your deepest desires and beliefs reside. As you start to access this part of yourself more often, you’ll start to remember your dreams more clearly.
When should I Listen to Silent Subliminals
Typically, silent subliminal should be listened to when you are relaxing, sleeping or meditating. To effectively reprogram the mind, the unconscious mind needs to be relaxed and open to your silent subliminal affirmations.
However, I always listen to my subliminals just before and during sleep for the best results. There’s a lot of outstanding research and data that confirms this. Your subconscious mind is fully open and alert when you sleep and never switches off. So, whilst you’re sleeping, your silent subliminal affirmations repeatedly reprogram your mind.
Create or download a subliminal track specific to your goal or transformation. To benefit the most from your track, listen for 90-minutes which captures an entire sleep cycle and accelerates the reprogramming process.
Don’t worry about falling asleep just listen to the relaxing music, and your layered subliminals will do the rest. I like to set a timer on my phone for 90-minutes, and once it reaches that time, it automatically switches off, so I don’t need to wake up. Nevertheless, you can continue to listen to your subliminal throughout the night and get 8 hours of super-effective reprogramming.
Do Silent Subliminals Work Without Headphones
In general, silent subliminals work perfectly fine without the need for headphones. However, if your subliminal track has binaural beats within them, you will require headphones for the mind to reach the track’s frequencies. This is because the sound waves that enter each ear is different so it requires earphones to work.
Even though headphones or earphones aren’t necessary for your silent subliminals to work, I would highly recommend them.
- First, your subliminals are more concentrated in your ear via headphones than external speakers.
- Next, if you share a room or house with others, they are more private and personal. Furthermore, if you listen to your subliminals during the day, you can discreetly listen wherever you like.
- Finally, you can use brain entrainment sounds, which supercharge your subliminals results, more on this here.
What type of headphones should you wear? If you’re going to sleep when you listen to your subliminals, I recommend a sleep headband, particularly if you’re a side sleeper. There are comfortable around your ears, head and designed for sleep.
They are Bluetooth enabled, so your cable won’t wrap around your neck when you move around. To find out which ones I use link here to Amazon.
What if you don’t like headphones? Don’t worry you can listen to your silent subliminals using a speaker or mobile phone. Make sure the speaker is close to you while you sleep so your subconscious can hear.
I also used my TV and played YouTube during the night. I set a timer on the TV to turn off after 90-minutes, the only issue is YouTube ads playing.
Do Silent Subliminals Work Summary
So, if you were sceptical or unsure about silent subliminals, then hopefully, I’ve managed to give you the best information as to why silent subliminals are extremely effective and you should be using them every night.
Regardless if your goal is weight loss, financial freedom, or growing taller silent subliminals will work. The most important thing is to pick the perfect positive affirmations and then create a subliminal recording that is below the normal human hearing frequency to the subliminal level.
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