Can Subliminals Make You Shorter (5 Steps to Decrease Height)


Subliminal messaging claims to be able to influence our behaviour, thoughts and genetics without us being consciously aware of it. This means that, in theory, subliminal audio could be used to make someone shorter.

How Can Subliminals Make You Shorter?

Your height is approximately 80% genetic and 20% environmental, suggesting that subliminal affirmations could make you shorter. You need to pick the correct subliminal affirmations for your subliminal recording that stops growth hormones and changes your DNA.

You may have seen YouTube videos or articles online about how subliminals can help you achieve various goals, from becoming wealthy to becoming taller. And while some of these goals may seem far-fetched, the truth is that subliminals can actually help you achieve a lot – including becoming shorter.

What exactly are subliminals? Subliminals are messages that are designed to bypass the conscious mind and go straight to the subconscious. These messages can be in the form of audio recordings, images, or even text. And while you may not be aware of them on a conscious level, your subconscious mind will still register and respond to them. 

There are two ways that subliminals can make you shorter:

  • By directly influencing your growth hormone levels.
  • By helping you make healthier lifestyle choices. 

Growth hormone levels play a big role in how tall a person will end up being. And while we can’t control how much growth hormone our bodies produce naturally, we can influence it with subliminals.

By bombarding your subconscious mind with positive affirmations about becoming shorter, you can actually increase your body’s production of growth hormone – which will in turn make you shorter. 

In addition to directly affecting your growth hormone levels, subliminals can also help you make healthier lifestyle choices that will lead to a decrease in height.

For example, if you’re someone who tends to slouch when standing or sitting, subliminals can help train your body to stand up straighter – which will make you appear shorter.

Likewise, if you’re someone who tends to eat foods that are high in salt or sugar (both of which can contribute to water retention and bloating), subliminals can help remind you to make healthier choices – leading to a decrease in overall height. 

Subliminals are increasingly becoming popular as a way to improve various areas of our lives – including our height. While some people may be skeptical about whether or not they work, the truth is that they absolutely do – as long as they’re used correctly. If you’re looking for a way to become shorter, using subliminal audio is a great option worth considering.

How Long Does It Take to Become Shorter With Subliminals?

The answer to this question will vary depending on the individual. Some people may start to see results within a few weeks, while others may not see any results for several months.

In general, it’s important to keep in mind that becoming shorter with subliminals is a gradual process. Just like with any other goal, you won’t see overnight results. Instead, it will take time and consistency to see the changes you want.

One of the best things you can do to maximise your results is to make sure you’re using high-quality subliminal audio recordings. There are a lot of low-quality recordings out there that don’t use proper affirmations or techniques – and as a result, they’re not nearly as effective.

Make sure you do your research and only use recordings from reputable sources. Otherwise, you may not see the results you’re hoping for. Check out my shop for more details of subliminals.

Additionally, it’s important to be patient and consistent with your listening. The more often you listen, the more likely you are to see results. So, if you’re not seeing the changes you want right away, don’t give up. Keep listening, and eventually, you’ll start to see the shorter height you desire.

5 Ways to Shorten Your Height Using Subliminal Messages 

1. Create a Personalised Short Subliminal Program 

One of the most effective ways to use subliminals to shorten your height is by creating a personalised program. You can record your own affirmations or find someone who specialises in making subliminal recordings. Make sure your affirmations are positive, in the present tense and Belief-Friendly (e.g. I am comfortable with my new shortened height). 

Here’s a complete step-by-step guide to creating your own subliminal audio programs. The limits are endless when you use subliminals well.

2. Use Visualisation to Image Getting Shorter 

When you listen to your subliminal audio, close your eyes and visualise yourself as having the shortened height that you desire. See yourself going about your everyday activities with ease and confidence. The more realistic and detailed you can make your visualisation, the better.

3. Listen During Sleep to Reduce Height

Since our subconscious mind is more receptive to suggestions when we’re in a relaxed state, listening to your subliminal audio while you sleep is a great way to shorten your height. Just set up your audio player before you go to bed and let it play quietly in the background as you drift off to sleep. Here’s a complete article explaining why you should listen to subliminal audio during sleep.

4. Use Binaural Beats as Your Background Music 

Binaural beats are special types of sounds that can help to alter our brainwave frequencies and induce different states of mind. When used correctly, they can help us to relax, focus or even fall asleep.

There are many binaural beats recordings available online that you can use as background music for your subliminal audio recording. Just make sure the beats correspond with the state of mind you’re trying to achieve (e.g. if you want to relax, look for a recording with delta waves). 

5. Use a Subliminal Booster Before your Short Sub

If you want even faster results, consider using a subliminal booster alongside your regular affirmations. Subliminal boosters work by flooding positive affirmations on to our mind so rapidly that they bypass our conscious minds and go straight to our subconscious minds.

This means that we’re repeatedly bombarded with positive suggestions without even realising it. High energy sounds will motivate your unconscious mind before your shortened height subliminal recording starts.

Can Subliminals Make You Shorter Summary

Subliminals can be a great way to shorten your height, but only if they’re used correctly. Make sure you use high-quality recordings and listen regularly for best results. And don’t forget to be patient – it takes time for the changes to occur. But if you’re consistent with your listening, eventually you’ll start to see the shorter height you desire.

If you want to see even faster results, consider using a subliminal booster alongside your regular affirmations. Listen during sleep and always use a few minutes of visualisation to get your unconscious thinking about your new height.

David Curran

Hi I'm David Curran, I'm passionate about learning everything I can about our minds' power and how we can transform our thoughts, happiness, and results. I believe everything we require to become happy and successful already exits within us. We just need a little help to discover it. This website is where I share everything I learn and practice to transform every aspect of my life.

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