Can subliminals really change your appearance? This is a question that has been asked for years, with no definitive answer. Some people swear by the power of subliminal messages to change everything from their height, to the shape of their face, to the way they look in general.
Others claim that any effects seen are nothing more than placebo, and that any changes observed are simply due to people’s own expectations and beliefs. So what is the truth?
By listening to the right subliminal affirmations it is very possible to change your appearance with subliminal messages. However, it’s important to understand that the changes will likely be subtle, and they may not happen immediately.
Table of Contents
Changing Your Appearance With Subliminals
The reason it takes time to change your appearance using subliminals is that your appearance is largely determined by your genetics, biological factors and heritage and while you can influence the way you look to some extent with diet, exercise, and other lifestyle choices, you cannot change your genes quickly.
What subliminals can do is help change the way you see yourself, and as a result, change the way you carry yourself. This can lead to subtle changes in your appearance, such as looking more confident or feeling more attractive.
It’s also important to remember that any changes you see will be the result of your own efforts, and not the subliminals themselves. In other words, if you want to see changes in your appearance, you need to be willing to put in the work. Subliminals will give you the motivation, enthusiasm, belief and strength to change your appearance but not the tools.
Can Subliminals Change Your Height?
Your height is approximately 80% genetic and only 20% environment suggesting that a small proportion of a subliminal message could affect height. Subliminal messages can help improve posture, lengthen muscles, and transform your mindset, leading to you being slightly taller but within your physical boundaries.
Once you have reached your growth age, you will unlikely grow any taller. But, the right height subliminals could make it possible. You need subliminals that target and focus your subconscious on the positive ways to grow. Similarly, you need subliminals that encourage the opening growth plates and stimulating growth hormones. Here’s my most popular height subliminal.
If your subliminal doesn’t include powerful affirmations that open growth plates and increase hormones then hight is unlikely to happen. Furthermore, you need to be realistic and understand you won’t grow massive amounts. You could add 2 or 3 inch to your current height.
To discover everything you need to know about height subliminals and how it actually impacts your height, and how to make them work faster check out this article.
Can Subliminals Change Your Body (Weight Loss)
Listening to subliminal messaging can change your mindset, encouraging you to start eating more nutritious foods and making you more motivated to work out, helping you lose weight by encouraging healthier habits. Therefore, subliminal can change your body significantly.
Therefore, subliminal messages are very effective at helping you lose weight and transforming your body. One study involved a group of women who were above their ideal body weight.
There was a subliminal message group and a control group. All women underwent a course on weight loss and healthy eating and were told to follow certain behaviours.
They were then asked to picture a situation in their minds where they would feel tempted to overeat. While visualising this, the subliminal group of women was exposed to a subliminal message of four milliseconds centred around weight loss.
The control group were shown a subliminal message, but it was neutral and unrelated to weight loss. It was found that the subliminal group of women lost a lot more weight than the control group. This proved that subliminal messaging was very effective at helping with weight loss. To Discover how to use them read this post.
Can Subliminals Change Your Nose?
The shape of your nose is determined by your bone and cartilage and can’t be changed without surgery. Therefore, subliminal messages can not change your nose size or shape. However, they can help towards you becoming more comfortable and accept your nose shape.
Our noses are designed for breathing, and your nostril size is fixed by the age of 10. Our noses will continue to grow until we reach the age of around 19. Unfortunately, there is no way of changing the shape, size or length of your nose because it’s fixed within your genetic make-up so that you can breathe easier.
No amount of subliminal messaging will make this change the shape or slow down the growth of your nose. However, it can help you come to terms with your nose and make peace with it. If you want to change the shape of your nose then surgery is the only option. This is an expensive and painful surgery that is not always successful. It’s also important to note that your nose is unique to you and changing it may make you less happy with your appearance.
Can Subliminal Messages Change Your Eye Colour?
The colour of your eyes is determined by the amount of melanin in your iris. Melanin is a pigment that absorbs light, and the more melanin you have, the darker your eyes will be. Because the amount of melanin in your iris is decided by your genes, but subliminal can help increase or decrease the amount of melatonin.
Typically, a person’s eye colour becomes permanent about three years after birth. Once the eye colour has been set, the colour can not be changed with subliminal messages. Furthermore, 98% of us will have the same eye colour as our parents or at least one of our parents.
Therefore if both your parents have brown eyes and you have brown eyes, then no amount of subliminal messaging will change this to blue for example. In fact, subliminal messages cannot change any eye colour to a new colour but work by making your eyes darker or lighter.
Some people have claimed that they have been able to change their eye colour with subliminals. If this is true, it would work by controlling your autonomic and subconscious nervous system to change which processes energy goes towards. However, there is no scientific evidence that proves it is possible to make such changes with subliminal messaging. To discover the full details and scientific reason read this post.
Can Subliminals Help You Quit Smoking
Subliminal messages are thought to be able to change your appearance by helping you quit smoking by preventing the physical impacts from worsening, and helping improve your appearance. This can happen due to the effects and influence of subliminal messages on changing your behaviour, including your smoking habits.
Scientific research supports this and shows that subliminal messaging can help you stop smoking in the long term. One study found that participants who received subliminal messages during a 3-week program where they were trying to quit smoking were less likely to start smoking again after the program ended.
Smoking is something that can cause your teeth and nails to go yellow, can lead to hair loss, and even have negative impacts on your skin. Your nails, hair, and skin will all look better and healthier by permanently quitting smoking by using subliminal messaging.
Can Subliminals Change Your Skin Colour?
Subliminal messages can help improve your skin complexion and make your skin look healthier and rejuvenate. Changing your skin tone from brown to white is unlikely because it’s determined by the amount of melanin in your skin. However, it can make your skin lighter or darker if you listen to the correct subliminals.
Subliminal messages can work to change your skin complexion by helping improve blood circulation, working to get rid of toxins from your body, and helping your skin cells regenerate faster. All of these things work together to give you healthier and younger-looking skin.
Can Subliminals Change Your Race?
Race is determined by your genes and multiple biological factors, therefore subliminal messages can’t change your race. However, they can help you become more comfortable and confident in the skin you’re in. Subliminal messages are a form of positive affirmations that can help change the way you think about yourself.
If you have low self-esteem, are unhappy with the way you look or want to be a different race because your think it’s superior, subliminal messages can help change the way you think. By listening to positive affirmations about yourself, you can start to believe them and feel better about who you are. Your results and accomplishments aren’t determined by your race but your goals, self-believe and ability to succeed.
Can Subliminals Change Facial Features
Subliminals are unlikely to change your bone structure of your face but they can help you lose weight changing the shape of your face, making it look thinner. Lighter skin can make facial features more defined, and changing your hair can also help enhance certain features.
However, changing bone structure like your jaw line or defining your cheekbones are unlikely to change significantly with subliminals. But subliminal can help you target specific areas of your facial features you want to change using positive affirmations.
For example, if you want a thinner nose, you can listen to subliminals that affirm “I have a thin nose”. Or, if you want to make your eyes look bigger, you can listen to affirmations like “My eyes are big and beautiful”. Repeating these affirmations often enough can help change the way you see yourself and make the changes you want. The more comfortable you feel about these areas of your face the more your appearance will change.
Can Subliminals Change Your Voice
Subliminals can definitely change your voice and help you speak other languages and change your accent. When you use voice changing subliminal your subconscious mind will begin to mince that new voice. However, if you want your voice to change gender then it could take longer than a language.
Subliminals can change your voice by making you more confident and comfortable speaking. This can help make your voice sound more clear, articulate and improve your diction. If you want to change your voice to sound like the opposite gender it could take longer as it’s a bigger change.
But if you want to learn a new language and change your voice to that dialect then make sure your subliminal affirmations are in that voice. For example, if you want to change your voice to sound Spanish then listen to subliminals in Spanish even if you don’t understand it. Overtime you will begin to change your voice. For the full article, can Subliminals change your voice read this.
Can Subliminals Change Your Personality
One of the biggest benefits of subliminal messages are the transformations it can make to our personality. If your are negative you can quickly become a positive person. There is endless ways to change your personality with subliminal. picking the right subliminals is critical.
The list of personality changes you can make are;
- More confident
- Less shy
- Brave
- Quick thinker
- Strategic
- Outgoing
- Leadership qualities
- Charismatic
If you want to change your personality, make sure you are listening to subliminals that affirm the qualities you want to change. For example, if you want to be more confident, listen to affirmations that say “I am a confident person”.
It’s important to be specific about the personality traits you want to change as it can help focus your subconscious mind on those goals. The more you listen to the affirmations, the more your personality will change to match those qualities.
Remember, it’s not just about thinking positive thoughts but also changing the way you see yourself and your place in the world. Subliminals can help you make those changes by reshaping your beliefs and thoughts about yourself.
Can Subliminals Change Your Appearance Summary
Hopefully now you understand that some appearance changes are easier and faster than others. You can definitely use subliminal to make changes with your appearance and mindset. Changes within your bone structure is unlikely to happen and massive increases in height is also difficult.
But if you want to make some mindset changes about your appearance than I would highly recommend subliminal messages. And overtime you will begin to change your subconscious mind and you might begin to notice some physical transformations in your appearance.
