Category: Binaural Beats

A day has 24 hours, and nearly a third of it is spent sleeping. Because of this, many wonder if they can listen to binaural beats while sleeping and enjoy the benefits when they are awake. Can binaural beats help with deeper and more rejuvenating sleep? And what is the best way to use binaural…

Isochronic tones and binaural beats are the two major brainwave entrainments currently available. They both work using sound frequencies which either slow down the brain activity or speed it up. However, you might be wondering how they function and which is better. Besides, you want to discover which is most suitable for you and which…