Do you have to say affirmations out loud vs can you say affirmations in your head is something that comes up all the time with affirmations. What’s the benefits of saying affirmations out loud. And if you don’t feel confident with that can saying affirmations in your head and get the same results? In this…
Most people start out use affirmations by read them and writing them down but does listening to affirmations work better than speak, read or writing affirmations? Positive affirmations are phrases that we tell ourselves with the intent of changing our thoughts and feelings. They have been shown to reduce stress, increase confidence and decrease anxiety.…
You might have a list of affirmations but a question you might have is how many affirmations should I have or how many affirmations should you use per day? The Total number of affirmations you use at once and during a day can change depending on your goals and experience. Positive affirmations are a great…
Before you start to use affirmations you might want to know how long does it take for affirmations to work or you might have been using affirmations for a while but you aren’t noticing the results you desire. Therefore, it’s important to know how long do affirmations take to work. The subconscious mind responds favourably…
Does listening to affirmations while sleeping work is a question many ask because they might listen to affirmations before sleep. When we different off does those affirmations still influence our subconscious? Positive affirmations are an incredibly easy and effective technique to reprogram your subconscious mind, improve happiness and gain success in every aspect of your…